The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Discover how vitamin D from fish, mushrooms, fortified foods, and supplements plays a critical role in preventing deficiency ...

Enzymes are incredibly important to our overall health. They are vital to nearly every biological process — accelerating ...

The flexitarian diet is a flexible take on vegetarianism. You consume more whole foods like fruits and vegetables and reduce, but not eliminate, meat.

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

Some of the best plant-based sources of protein include tofu, tempeh, edamame, and a combination of rice and beans.

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

Iron plays a key role in maintaining your energy, metabolism and more. Here, dietitians share the iron-rich foods that you ...

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...

Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.