Multiple people were seen climbing on top of the Brooklyn Bridge on Tuesday afternoon. While some people stood on top of the ...

A physiotherapist has shared the simple exercises that can help people maintain their strength and mobility as they age, and they're easy to do at home ...

It's not an emergency! Officials are looking to spread the word about a Chesterfield County Fire and EMS training exercise that will be taking place on Pocahontas Parkway later this week.

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In ...

The Army National Guard conducted training on the St. Marys River, where soldiers assembled a portable bridge as part of the ...

Traffic on the Third Mainland Bridge was paralyzed on Monday morning as residents of Oworonshoki staged a protest by blocking the inward lane leading into the community. The protesters, who came out ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Parks also shared that she recently renewed her California driver's license and passed the test with flying colors.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

As we age, our bodies naturally begin to lose strength, mobility and flexibility. However, one physiotherapist has revealed four easy secrets that could help maintain your strength and independence in ...

Residents of Oworonshoki, Lagos, on Monday staged a protest that disrupted traffic on the Third Mainland Bridge, following ...