It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

Lactose intolerance is one of the most common conditions in the world, and some may be suffering from it without even knowing ...

Who ever said living with food intolerances means a boring life clearly never met this cake. Light, moist, full of almond flavor and free of both gluten and lactose, this sweet treat is already ...

world Quark Day shines a spotlight on one of Europe's best-kept food secrets, quark is finally stepping into the global ...

Nutritionist Sonia Narang explains that sudden lactose intolerance can develop with age, infections, or poor lifestyle ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Handles debuted a limited-time strawberry kefir soft serve with three times the probiotics of yogurt and lower lactose for ...

What is the difference between whey protein isolate and whey protein concentrate? - ...

A new federal law raises important questions for families and schools about nutrition, choices and children’s health.

How a daily yogurt habit can shape your gut—for better or worse.

It may present a lighter, more refreshing alternative to rich and creamy protein shakes but is it right for you? Here’s what ...

Coffee is one of the planet's most popular commodities and is rightly dubbed 'black gold' because of the intrinsic value it ...