Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas that can help relieve the pain and symptoms of inflammation to help relieve ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

New research has identified why some women who do everything right—have routine check-ups, exercise and eat a balanced ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The key difference here ...

New research links ultra-processed foods to higher levels of inflammation. Find out what this means for your health and how ...

Inflammation serves as the body’s natural defense mechanism against injuries and infections. However, when this protective response persists without resolution, it transforms from ally to adversary.

Several studies have shown a strong link between PCOS and chronic, low-grade inflammation. Chronic inflammation can further ...

Pumpkin spice is a blend of cinnamon, cloves, ginger, nutmeg, and allspice. It has several health benefits due to its ...

When the lungs are attacked by a virus, the damage doesn't stop there. The body's natural defenses cause inflammation while ...