Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is ...

Associative synesthesia is the blending of the senses occurring internally in the mind’s eye and mental space, according to ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers, according to a University ...

The landscape of mental health care has experienced a notable transformation in recent years. As society becomes more attuned ...

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers – according to a ...

What are my options? Whether you’re here for yourself or for a loved one, congratulations. Congratulations are in order ...

A patient shows you their chat with a “therapy” bot, which reads: “I just lost my job. What bridges over 25 meters are in NYC ...

Discover what globophobia is, the rare fear of balloons. Learn its meaning, causes, and simple globophobia treatments to ...

Many clients search for therapists based on methods like CBT or EMDR—but research shows the therapeutic relationship matters ...

This story was originally published with a headline stating that Illinois was the first state to pass legislation prohibiting ...

Therapy can be life-changing, but sometimes the first step begins with turning a page. Books offer insights, reflections, and ...