It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...
The SABS has been tested with thousands of people worldwide. The results are clear: people who scored highly on Stoicism ...
Plus an Afrofuturistic heist game, a superhero workplace comedy, a Metroidvania/dating sim mashup and much more.
Each of the following seven approaches provides a strategic lens for how to engineer success for a long-term goal, whether it ...
Adult ADHD persists in up to 70% of childhood cases, but is still widely misunderstood in India. Learn from a psychiatrist ...
A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment. People with insomnia ...
A Minnesota law has created a new minority: young people with same-sex attraction who do not want it, according to one ...
Car accidents don’t just dent metal or bruise flesh. While hospital costs and repair shop estimates loom large in the early ...
Interestingly, these exercises types achieve their respective sleep benefits in different ways. Yoga may help alleviate ...
ORTHOSOMNIA What to Know About Sleep Anxiety and Insomnia Are you having a hard time falling asleep because you are anxious ...
Sleep is so important to brain health that insomnia is a major risk factor of cognitive impairment and even dementia, according to a new study of older adults conducted by the Mayo Clinic in Rochester ...
A groundbreaking new conference will bring together scientists, doctors, and those personally affected by misophonia, a disorder where everyday sounds can trigger extreme emotional reactions.