We all know that trust is the bedrock of any good relationship. We trust our partners with our secrets, our feelings, and our ...
A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...
Dear Heloise: When removing bread slices from a bagged grocery store loaf, it’s best to leave the heels in place and only ...
Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...
The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
Add Yahoo as a preferred source to see more of our stories on Google. Getty Images If you’re anything like me, then chicken is on heavy rotation in your household and you’ve always got a bottle of ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Soy milk is a vegan and lactose-free alternative to cow's milk.