Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

Our food choices could play an important, short-term role in how our bodies respond to infections, new research suggests ...

Short-term nutritional state can reshape T cell metabolism, with post-meal lipid metabolism enhancing T cell metabolic ...

Infection-fighting T cells from people who have eaten recently can proliferate more quickly in response to threats.

There's something deeply satisfying about walking outside, pinching a few fresh leaves, and dropping them straight into a mug ...

As our recent research shows, temperature directly affects the immune systems of vertebrates – regardless of how they ...

Bell peppers come in different colours, and while you may not have paid attention, their colour is connected to their ...

Walking down the aisles of a modern grocery store, thousands of choices surround you, yet it’s so easy to grab the same five ...

Keeping the Akkermansia strain high is also crucial to keeping the weight off. That’s because it secretes the protein known ...

At 53, Cameron Diaz continues to advocate for a lifestyle that prioritizes strength, longevity, and a deep connection to the ...

Bananas are known for being easy to digest and helpful for stomach upset. But bananas also contain dietary fiber and ...

May in Australia brings nutrient-rich seasonal foods. Citrus fruits like oranges and mandarins boost immunity. Leafy greens ...