Gastroenterologist Saurabh Sethi lists down the first major symptom of several gut conditions that will help you identify the ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

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Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...

Anybody who loves mozzarella in its many forms will want to check out this article, which features eight expert-consulted facts about the cheese.

Recently I read an article about New Year’s resolutions and how long before they’re forgotten. The list of the most popular ...

Cats may look adorable while begging for food, but sharing your meals with them can sometimes do more harm than good. Many ...

Feeding your feline isn’t just about filling a bowl—it’s about protecting their long-term health. While some human foods may ...

Filipino entrepreneur Christophe Bariou is cultivating compassion for cows in a powerful new PETA ad that urges viewers to see all animals as the thinking, feeling individuals they are and help end sp ...

Eating healthy but still bloated? Check these 7 everyday foods that doctors say quietly trigger gut inflammation.