I recently had an interesting conversation with a friend who is a parent of a baseball player. He rebuked my suggestion to have his son try a few free classes at a martial arts gym, citing how much ...

I'm fascinated by a YouTube channel that occasionally shows montage videos of everyday folks of all ages training in the martial arts parks of Beijing. I'm drawn to it because of the simple, matter-of ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there was literally only a handful of published scientific research on ...

The term “martial arts” encompasses many different schools of thought and approaches to training. The one through-line is that any discipline you study is a vehicle for self-improvement—whether you’re ...

There is something almost counterintuitive about stepping onto a mat and learning how to fight in order to find peace. Yet millions of people around the world do exactly that, and the science ...

Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

For nearly four decades, Taekwondo has been more than a sport for Grand Master Scott Smith — it has been a source of ...

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