Since he makes good money doing construction, it wasn’t easy for Vallejo’s Ryan Bourland to give up his day job. But when Geoff Quares at Pro-Faction Martial Arts & Fitness Gym called him with an idea ...

NASHVILLE, Tenn. (WSMV) - “We always use the slogan that ‘Boxing is the bait, but knowledge is the real heavyweight,’” explained former U.S. Nationals boxing competitor Tramaine Crook. Crook says he ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.