Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in the Afghan capital Kabul for a ...

The Paralympics prove that physical fitness and disability need not be mutually exclusive but without `accessible exercise facilities many disabled people can’t engage.

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...

After a Romanian appeal, a CAS panel on Aug. 10 reverted Chiles’ score because the scoring inquiry was submitted four seconds ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Study Suggests Static Exercise , May Be the Most Effective Way , to Lower Blood Pressure. CNN reports that new research ...

We took the best sports bras for large busts running and exercising to find the most secure, comfortable, and effective tops.

On the surface, it is a night to encapsulate the resurgence of British boxing’s might. Two London-born fighters are ...

As a teenager, watching Kelly Holmes, Christine Ohuruogu, the Downie Sisters, and Gabby Douglas was a staple in our household ...

There are multiple studies throughout history that support this reasoning about the link between sports practice and the execution of physical disciplines on a regular basis, with ...