Short daily walks and healthy lifestyle habits cut early death risk by up to 15%, finds study

Not everyone has time for an hour in the gym each day. A new research says, adding just a few extra minutes of walking or ...

Just 5 more minutes of exercise and 30 minutes of less sitting can reduce premature death risk by 10%, finds study

A new study finds that even minor changes in lifestyle can lead to a reduced risk of premature death. This includes just five ...