Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Discover the secrets to starting your day on the right foot with our in-depth exploration of the best morning routine. In ...

Follow these 7 simple Ayurveda morning routine (Dinacharya) practices to boost energy, improve digestion, and enhance overall ...

Discover a doctor’s easy four-step longevity-boosting morning routine for healthy aging and stepping the day up for success. Our editors independently select these products. Making a purchase through ...

Starting with brushing his teeth before 4 a.m., fitness influencer Ashton Hall says he also swims, meditates, journals, rubs his skin with banana peel, lifts weights, submerges his face in ice water ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

Katrina Kaif reveals her simple morning routine for a natural glow. From warm water with ginger and lemon to light yoga and a minimalist skincare approach, her consistent habits focus on hydration, ...

Morning routines have become a bit of an obsession these days, especially when it comes to celebrities. If you've ever watched one of Vogue's addictive "Beauty Secrets" videos, you know what I'm ...

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...