Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Fruit fly study shows high-fat diets impair memory in days by jamming the brain’s cleanup system. Damage reversed when cells’ ...

"Take care of your body, don't take it for granted. It's the only one you'll ever have," Harriet Barnsley said, 11 years after her life was changed forever.

When people use the supplement, the brain may - like other muscles in the body - increase its stores of creatine. This helps ...

When people use the supplement, the brain may - like other muscles in the body - increase its stores of creatine. This helps ...

Discover how combining two types of training a few minutes a day can improve physical and cognitive health for adults over 65.

Participants were classed as having chronic insomnia if their medical records contained at least two insomnia diagnoses a ...

Our lifestyle writer took creatine for 30 days – here’s her honest review, along with the best creatine supplements to shop.

It was a special day at the D.A. Turner YMCA as they celebrated a milestone for one of their members. James Sneed Sr., a World War II Army veteran, turned 103 years old on Sept. 15. Friends and family ...

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...