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When people are dealing with low spirits and depression, they may not be upfront with how they feel. So, if someone is trying ...

If anticipating family holidays upsets or depresses you, ask yourself why. Holiday emotions can reveal the sorrows beneath ...

Seasonal depression can be caused by a myriad of winter conditions, including shorter days, less sunlight causing decreased ...

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From physical pain to digestive issues, learn how depression can show up in unexpected ways and what to watch for.

Seasonal Affective Disorder, known as SAD, is a type of depression related to seasonal changes in weather. Often attributed ...

Seasonal Affective Disorder is a type of depression that appears on a predictable seasonal schedule, most commonly in the ...

Seasonal Affective Disorder (SAD) is not just a winter gloom. It’s a recognised form of depression triggered by reduced ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Seasonal affective disorder, or SAD, is a type of depression marked by the change in seasons. Approximately 5% of people in the U.S. experience it.

With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective disorder.