Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...

When people are dealing with low spirits and depression, they may not be upfront with how they feel. So, if someone is trying ...

If anticipating family holidays upsets or depresses you, ask yourself why. Holiday emotions can reveal the sorrows beneath ...

Seasonal depression can be caused by a myriad of winter conditions, including shorter days, less sunlight causing decreased ...

NFL stars Brandon Marshall, Brandon Brooks, Malcolm Jenkins, A.J. Brown, and Braden Smith bravely shared their mental health ...

Seasonal Affective Disorder, known as SAD, is a type of depression related to seasonal changes in weather. Often attributed ...

Seasonal Affective Disorder is a type of depression that appears on a predictable seasonal schedule, most commonly in the ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Seasonal affective disorder, or SAD, is a type of depression marked by the change in seasons. Approximately 5% of people in the U.S. experience it.

Seasonal depression, or Seasonal Affective Disorder (SAD), is a type of depression linked to seasonal changes, affecting an ...

One year, after he had played his final game of the season, former England cricketer Graeme Fowler decided to sit in the ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...