Time is running out in the Major League Baseball offseason.

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Juventus running out of attacking optionsIn Turin, the search for a new striker has turned into a real headache. Juventus are ...

The pop star and sub-three-hour marathoner is embarking on a tour this year. Where and when could he squeeze in 26.2?

Will Sweet has left Arsenal on a short-term youth loan after completing a move to Dagenham & Redbridge, with the defender set ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

A Berkshire County running nonprofit is offering women a chance to earn a self-defense training certificate.

Using Android Auto can be convenient, but it can also quickly drain your phone's battery. Find out how to easily fix this problem before your next trip.

Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the ...

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

Outlook: Humphrey signed back with Denver off the Giants’ practice squad midseason, and became an important receiver as Pat Bryant and Troy Franklin got banged up down the stretch. Payton loves ...