If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

According to Dr Raghuram, casual smoking and poor dietary habits contribute to cancer risk. He advises young adults to make healthier lifestyle choices early.

The habits you build in your 20s will determine how you age and your long-term disease risk. Dr Raghuram shares 6 habits you need to stop to reduce cancer risk.

How many Bee Gees members have died, and what happened to each brother? A look at Barry, Robin and Maurice, their losses, and ...

By telling the brain that it is still sunlight, blue light from screens inhibits the release of melatonin. Melatonin secretion is decreased and delayed when prolonged screen time occurs late at night.

"I still to this day don't know how I turned up for work next day," a medical professional writes when asked about the worst ...

Medtronic is making big moves in the world of AI and medicine. They’re calling it Medtronic GPT, and it’s all about using ...

Increased stiffness of the colon, spurred by chronic inflammation, may encourage the development and progression of ...

Planning your year-end getaway? Before you even zip up your suitcase, ensure that you’re not packing health woes along with ...

The biggest diet trends of 2025 moved away from rigid rules and quick fixes, focusing instead on digestion, balance and personal wellbeing, often echoing timeless Ayurvedic principles.

"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Huge names in the entertainment world died this year, including Diane Keaton, Robert Redford, Ozzy Osbourne, Roberta Flack and Brian Wilson.