Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Amaranth is conventionally consumed as a significant source of nutrients and bioactive compounds and is a potential alternate crop. The present study ...

Apple consumption has been associated with a decreased risk of cancer specifically lung, oral and esophageal, colo-rectal and breast cancer. The high dietary fiber compounds and rich polyphenolic ...

Imported apples often come with a higher price tag, but does the label actually mean better nutrition? Dr Sudhir Kumar, a ...

Discover the incredible health benefits of bee pollen. This natural multivitamin is packed with antioxidants, boosts immunity ...

By Tarun Sai Lomte Emerging research suggests certain dietary compounds may strengthen the body’s defences against microplastic exposure, but translating these findings into clinical practice will ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

According to Zappulla, pineapple contains a compound called bromelain, which has inflammation-reducing properties. Pineapple ...

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.

One writer suggested that there are at least 320 longevity clinics operating around the world; some charge $100,000 or more annually for access to their magic elixirs. Unfortunately, the search for a ...

Make room on your plate for these nutrient-packed florets, which add a wealth of health benefits to every meal.