Learn how sustainable eating through plant-based diets and local foods can benefit health and the environment. A balanced guide for mindful consumers awaits.

Many people think of diet as something that only affects their weight or health. However, new research shows that diet also ...

Eating a high-quality plant-rich diet that includes whole grains, vegetables and fruits may prevent cognitive impairment — even when people start that diet in their late 50s and 60s, according to a ...

Long before evolution equipped them with the right teeth, early humans began eating tough grasses and starchy underground plants—foods rich in energy but hard to chew. A new study reveals that this ...

YEAH, IT IS ALL RIGHT, CINDY. THANK YOU. WE’RE CONTINUING OUR SERIES ON BRAIN HEALTH THIS MORNING. FIVE DAYS FIVE WAYS TO STAY SHARPER LONGER WITH A DIFFERENT KIND OF MOVEMENT, MIND AND BODY MOVEMENT.