A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now ...

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

Plant-based diets are increasingly popular, driven by health, environmental, and ethical concerns. They offer significant benefits like reduced chronic disease risk, improved weight management, and a ...