A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now ...

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

This proposal specifies more healthful meals for people who need it most, including low-income seniors in the Senior ...