A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

This proposal specifies more healthful meals for people who need it most, including low-income seniors in the Senior ...

As per the recent study by the Indian Council of Medical Research-India Diabetes (ICMR-INDIAB), it has been identified that ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

"Action will be needed from all players." New study reveals simple factor that can lower diabetes risk: 'It offers a win-win' first appeared on The Cool Down.

Nutrition scientists have unlocked an entirely new way of thinking about why certain foods are good for you and others are ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

India is facing a diabetes and obesity crisis. But is the country's national food plate or the 'thali', a high-carbohydrate ...

Less than five per cent of adult Ghanaians consume adequate amounts of fruits and vegetables, a study has revealed ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...