To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

About 15 million deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift to healthier, predominantly plant-based diets, according to the EAT-Lancet ...

Have you heard replacing meat with plant-based foods is better for the planet and can be better for your health too, but you ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Join me for a week of delicious plant-based eating as I review the "Plantifully Lean" cookbook! Discover a variety of tasty and nutritious recipes that are perfect for a whole food plant-based (WFPB) ...

Millions of deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift to ...

Recent research suggests that polyphenols, present in everything from berries to dark chocolate, could have geroprotective ...

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

The Health Secretary's affinity for saturated fat and his ire over ultra-processed foods could influence federal food ...