To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Scientists are presenting new evidence that the worst effects of climate change can’t be avoided without a major ...

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

The Health Secretary's affinity for saturated fat and his ire over ultra-processed foods could influence federal food ...

A recent review in ISRN Nutrition warns that exceeding the recommended protein intake of 0.8g/kg body weight daily can pose ...

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Brassica vegetables, including broccoli, kale, cabbage, and mustard greens, are rich in health-promoting compounds but remain ...

Starbucks offers healthy food like protein boxes, oatmeal, and egg wraps. These options can be high in protein and fiber.

Enhance your health and vitality with vegan protein powders under ₹5000, specifically designed for optimal nutrition and an active lifestyle.