A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

Nutrition scientists have unlocked an entirely new way of thinking about why certain foods are good for you and others are ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it with a 7-day meal plan.

"Action will be needed from all players." New study reveals simple factor that can lower diabetes risk: 'It offers a win-win' first appeared on The Cool Down.

Seeds offer vital nutrients, but seniors must be cautious. Poppy seeds pose choking and medication interaction risks.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.

China is advancing its "health silk road" in Africa by initiating major offshore projects to manufacture essential medicines, ...

Drinking fruit juice may seem like an easy way to pack in more essential vitamins and minerals, but experts have long warned ...

Eggs offer immense nutritional value, but certain food pairings can hinder digestion and nutrient absorption. Experts advise ...

Living with prediabetes means your blood sugar is elevated but not high enough to be considered type 2 diabetes (T2D). We have some good news for you. A new study of more than 11,000 people in the ...