NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole food plant-based (WFPB) nutrition in preventing and reversing chronic ...

While we can’t change some cancer risk factors, such as genetic susceptibility, we can make changes to diet, writes columnist ...

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

YOUR diet significantly impacts your ability to live a long and healthy life, reducing the risk of chronic disease like ...

In the 1960s, Jane Goodall stopped eating meat. "I became vegan for ethical reasons," she said earlier this year.

A recent report from the Lancet Commission highlights the benefits of a plant-based diet, which includes whole grains, fruits, and vegetables, along with moderate consumption of poultry and eggs. This ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

INDIAB study finds 62 per cent of Indian diets come from carbs, raising diabetes and obesity risks. Experts say small protein ...

Many people who have a family history of diseases such as diabetes, heart disease, or cancer are fatalistic and assume they ...

In the endless search for plant-based, high-protein foods, tempeh stands out. Not only is the fermented soybean product extremely nutritious, it’s also delicious and satisfying. Shockingly, it even ...

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut ...