A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

A recent study at the University of Cambridge has found that a diet centered on plant-based foods may lower the risk of type ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

This proposal specifies more healthful meals for people who need it most, including low-income seniors in the Senior ...

Study finds diet comprising whole grains, fruits & vegetables could ward off chronic diseases, keep planet healthy ...

Studies have found that a plant-based diet can have dual benefits. For people living with Type 2 diabetes, it can greatly improve blood sugar control. It’s also been found that a plant-based ...

High sugar intake is concerning: 21 states and union territories exceeded the national recommendations of less than 5% added ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Nutrition scientists have unlocked an entirely new way of thinking about why certain foods are good for you and others are ...