A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

This proposal specifies more healthful meals for people who need it most, including low-income seniors in the Senior ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Nutrition scientists have unlocked an entirely new way of thinking about why certain foods are good for you and others are ...

As per the recent study by the Indian Council of Medical Research-India Diabetes (ICMR-INDIAB), it has been identified that ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

"Action will be needed from all players." New study reveals simple factor that can lower diabetes risk: 'It offers a win-win' first appeared on The Cool Down.

Scientists are presenting new evidence that the worst effects of climate change can’t be avoided without a major ...

India is facing a diabetes and obesity crisis. But is the country's national food plate or the 'thali', a high-carbohydrate ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...