Nutrition scientists have unlocked an entirely new way of thinking about why certain foods are good for you and others are ...

Coffee creamers can secretly contain a surprising amount of sugar, saturated fats, and additives. Here are a few you might ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...