A third and final BOSU based move to fire up your abs and improve your balance. "This is a great lateral line exercise that ...

Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

Nico Gonzalez joining Manchester City from Porto was a bittersweet moment for Barcelona fans. On the one hand, it meant Barca received an unexpected fee of around €21million ($22m; £18m at ...

They only belatedly succeeded, years later, at a cost that touches on £50m. Not signing Nico Gonzalez sooner – whether as a teenager, when Porto picked him up in 2023 for €8.5m or last summer ...

Pep Guardiola called Manchester City's £50m signing Nico Gonzalez a mini version of Rodri after a fine Premier League debut against Newcastle. And Guardiola couldn't hide his happiness in ...

Nico Gonzalez insists Juventus have a ‘clear goal’ this season and is delighted by Pep Guardiola’s vision of the Bianconeri’s future: ‘If Pep says so…’ Juventus secured a 1-0 win ...

After the signings of Abdukodir Khusanov, Vitor Reis and Omar Marmoush came the £50million deadline-day deal for Nico Gonzalez, the midfielder City needed to fill the giant Rodri-shaped hole that ...

Omar Marmoush claimed the headlines but Pep Guardiola also praised the role of his “mini-Rodri” Nico Gonzalez in Manchester City’s 4-0 demolition of Newcastle. Marmoush scored a sparkling 14 ...

Manchester City’s Nico Gonzalez says he is not a ‘mini-Rodri’ (Martin Rickett/PA) Nico Gonzalez insists he is not the new Rodri but is convinced he can thrive in the Manchester City team.