CEO's 'non-negotiable', 4-step morning routine—including one that supports 'better energy, sharper thinking and healthier sleep,' she says

Jamie Wood started her career in finance. After burning out, she pivoted to understanding the brain and is now the CEO of ...
Amazon S3 on MSN

Morning and makeup routines for busy days

Lavendaire shares morning and makeup routines for staying polished on busy days. Millions of Americans Targeted in Major Cyberattack Are Your LED Bulbs Dying Early? We Found the Cause ...

Student Athlete's Viral Bedtime Routine That Makes Her 6:45 A.M. Mornings Easy

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...