Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...

In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven ...

Ever gone blank in an argument? Experts explain how stress and trauma disrupt memory, why the brain "forgets" in heated ...

If you're worried about your memory deteriorating as you age, you're not alone. However, there's a simple and even enjoyable ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

From sharpening memory to enhancing emotional wellbeing, learning how to play an instrument offers a plethora of benefits.

If you’re concerned about your memory getting worse as you get older, you’re not alone. However, there is a simple, even ...

Researchers show how fatty foods quickly disrupt memory by blocking neurons’ recycling process, with changes appearing in just seven days.

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...