The Healthy @Reader's Digest on MSN
I meditated every morning for 30 days: Here’s what happened
If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...
A teddy bear using ChatGPT got spicy. Now we have more questions about AI toys than answers.
Maybe it's not nonsense at all. Maybe it's a message out of the mouths of babes to remind us how to keep going when the world ...
7 best dumbphones for reducing your screen time in 2026 - Searching for a distraction-free phone? Dumbphones are on the rise, ...
A second reading of the policy with several revisions will be put forward during a February Board of Education meeting.
Nathan Fagan's "Inside, The Valley Sings" is a devastating animation recounting the lives of three people held in solitary ...
South African traditional healer and TV personality, Gogo Maweni, talks about being a twin mom and her goals for 2026, ...
Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...
Being encouraged early in life can help kids develop resilience and cope better with disappointment as adults.
Persistent feelings of unworthiness could be the result of an unconscious script running in your head that dates back to your ...
Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this ...
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Martin King and Jenny McCarthy open up on difficult health period and their key to a happy marriage
We caught up with Martin King and Jenny McCarthy for the December issue of RSVP Magazine to chat about their wonderful family ...
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