Focusing on your breath can help keep you in the present moment and avoid a wandering mind. Try box, 4-7-8, diaphragmatic, or mindfulness breathing during your next manic episode. Breathing is vital ...

TikTok has a bad habit of self-diagnosis, and the recent "manic cleaning" trend is the proof. The label — which has already inspired videos with more than eight million views — shows people using ...

Bipolar I disorder is a mental health condition. The defining characteristic of bipolar I disorder is episodes of mania that last at least 1 week. People with bipolar I disorder — also known as type 1 ...

My intention in writing these posts is to share the experiences that I went through with my son, starting with the first manifestation of his illness and our journey through numerous subsequent ...

In bipolar I disorder, the onset of a manic, psychotic episode often represents the most destabilizing aspect of the illness. Judging from my clinical observations, mania alone, without psychosis, ...

Mania is a drastic change in someone’s behavior that affects their ability to function in daily life over a certain period of time. Mania is a feature of several mental health diagnoses, such as ...