Gastroenterologist Saurabh Sethi lists down the first major symptom of several gut conditions that will help you identify the ...

Lactose intolerance is one of the most common conditions in the world, and some may be suffering from it without even knowing ...

Nutritionist Sonia Narang explains that sudden lactose intolerance can develop with age, infections, or poor lifestyle ...

How a daily yogurt habit can shape your gut—for better or worse.

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

A massive part of our day-to-day lives, health and culture, we all have foods we love - and others that we absolutely loathe. It is important to eat food that provides us with nutrients and energy, ...

The myth of the milk-loving cat persists. In many children’s books, cats happily lap from a milk bowl–and in real life, owners often reach for dairy products when their feline friend sits curiously at ...

The health benefits of prebiotics and how to make the most of them, explained by experts - Prebiotics are perhaps the most ...

Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...

The digestive system is a delicate network comprising the stomach, small intestine, large intestine and millions of microbes necessary for breaking down food into energy. When functioning optimally, ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy option.

Hate your job? Why you shouldn’t ‘rage quit’ this January - LET’S UNPACK THAT: Returning to work in January can feel brutal, but impulsively throwing in the towel isn’t always the best plan. There are ...