Nutritionist Sonia Narang explains that sudden lactose intolerance can develop with age, infections, or poor lifestyle ...

Cats may look adorable while begging for food, but sharing your meals with them can sometimes do more harm than good. Many ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...

How a daily yogurt habit can shape your gut—for better or worse.

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

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Both types of milks have health benefits that nourish the body with vitamins and minerals. Here is how they do so and figure out which variety is suitable for you.

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

Ag columnist Dennis Sun writes, "I hope this new law will help the dairy industry, which throughout the past few years has ...

A new federal law raises important questions for families and schools about nutrition, choices and children’s health.