When tested in mice, a single oral dose of Mic-628 realigned circadian rhythms in just four days, compared with seven days in ...

In a breakthrough study, scientists from Kanazawa University in Japan developed Mic-628 which can activate a key internal ...

Scientists have identified a promising new compound, Mic-628, that can reliably shift the body’s internal clock forward—something that’s notoriously hard to do. By targeting a key clock-control ...

This travel tip just might light up your life. Jet lag is the bane of international travel, but experts say adjusting to ...

If you’re going to steal sleep tips from anyone, it should be an Olympian. These athletes have their wellness routines locked ...

Scientists have developed an oral compound that resets the body's internal clock in mice, cutting jet lag recovery time. Here's how Mic-628 works and why it could change circadian health ...

Jet lag has long been treated as an unavoidable tax on global travel, a foggy penalty paid in lost sleep, dulled concentration, and sluggish days after a long-haul flight. Now researchers say a new ...

A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster ...

A new study shares how strategic light exposure and flight timing can dramatically reduce post-travel fatigue.

Most travelers think jet lag is just part of the deal when crossing time zones, but that’s actually backwards thinking. The ...

A new oral compound can reset the circadian clock independent of timing, dramatically speeding recovery from jet lag in animal models.

Fortunately, there are ways to avoid waking up in the middle of the night or feeling exhausted midday in a new location.