When tested in mice, a single oral dose of Mic-628 realigned circadian rhythms in just four days, compared with seven days in ...

In a breakthrough study, scientists from Kanazawa University in Japan developed Mic-628 which can activate a key internal ...

Scientists have identified a promising new compound, Mic-628, that can reliably shift the body’s internal clock forward—something that’s notoriously hard to do. By targeting a key clock-control ...

If you’re going to steal sleep tips from anyone, it should be an Olympian. These athletes have their wellness routines locked ...

Scientists have developed an oral compound that resets the body's internal clock in mice, cutting jet lag recovery time. Here's how Mic-628 works and why it could change circadian health ...

Jet lag has long been treated as an unavoidable tax on global travel, a foggy penalty paid in lost sleep, dulled concentration, and sluggish days after a long-haul flight. Now researchers say a new ...

Most travelers think jet lag is just part of the deal when crossing time zones, but that’s actually backwards thinking. The ...

This might be an alternative to light therapy.

The world’s most famous aviation impostor once wrote of his exploits: “Some books are judged by their covers, it seems, and ...

Our circadian clocks play a crucial role in our health and well-being, keeping our 24-hour biological cycles in sync with light and dark exposure. Disruptions in the rhythms of these clocks, as with ...

Dove's new alcohol-free Whole Body Deo kept me fresh and feeling my best as I danced the night away at music’s biggest night ...

From tips for getting rid of jet lag quickly to when you should book, here are 13 facts from flight attendants that may make ...