One in eight American adults is taking GLP-1s. What does that mean for how we relate to our food, bodies and one another?

The right podcast can become a personal mentor in your pocket, offering practical tools, science-backed insights, and powerful stories that inspire change. From building better habits to mastering ...

A lot of fitness advice is based on research into people who don’t have periods, give birth or go through menopause. How much of it should be modified – or even thrown out?

Science is lying, and nicotine is good for you, according to a wave of new health and wellness influencers, including ...

New litigation alleges the wellness guru’s ex-girlfriend was targeted in a mud-slinging scheme following a 2024 New York Magazine investigation about him. By Gary Baum Senior Writer In March 2024, New ...

Health expert and new CBS News contributor Andrew Huberman made it clear he does not buy the official story that sex criminal Jeffrey Epstein killed himself in prison during an appearance on Bill ...

Andrew Huberman, a neuroscientist and host of a popular health-focused podcast, is known for his wellness protocols. These are optimized to improve mood, cognitive performance, and overall ...

Two cool things coincided this week that I am grateful to share about. One, I just returned from a week-long retreat I hosted for some of my closest friends and our moms in Costa Rica. Two, I randomly ...

View post: Pilates Trainer Swears by This 'Anti-Aging' Exercise to Reduce Chronic Back Pain and Build Functional Strength for Men Over 40 Andrew Huberman emphasizes five pillars: sleep, movement, ...

On his wildly popular podcast, Huberman Lab, Stanford neuroscientist Andrew Huberman presents a weekly roadmap to a healthier life, expounding on everything from the benefits of a magnesium soak (for ...

The guy in line ahead of me at the rental car counter was freaking out. Not only did they not have the car he reserved, they apparently didn’t have any cars available. (Luckily, I was renting an SUV.) ...