A lot of fitness advice is based on research into people who don’t have periods, give birth or go through menopause. How much of it should be modified – or even thrown out?

Science is lying, and nicotine is good for you, according to a wave of new health and wellness influencers, including ...

Salt may affect more than blood pressure. A neuroscientist explains how it helps the brain send signals and control thirst.

Building muscle and strength isn’t just about lifting heavy—it’s about knowing how your body adapts. Science shows that progressive overload, smart training volume, and proper protein intake all play ...

Sleep research has come a long way in the last decade. Here's what you need to know to help make your slumber better Only a ...

The longevity boom is real, and it’s reshaping how millions of men approach their health. Walk into any gym, scroll through ...

The actors’ inexhaustible rancor and resources have had a wide blast radius, pulling in bold-faced names from Rebel Wilson to ...

After years of legal wrangling, Blake Lively has settled a lawsuit against Justin Baldoni over sexual harassment on the set ...

The Athletic's flagship hockey podcast delivers daily insights, prospect rankings, betting picks, and much more, Monday through Friday, all season long. Hosted on ...

There is $70 billion in unclaimed money sitting in state treasuries right now. AI can help you claim what’s yours in under 5 minutes. It turns out even millionaires have AI FOMO. Storm Duncan, a ...

A Pluto-sized object in the outer solar system has shocked scientists. It’s so tiny that it shouldn’t have an atmosphere - but it does. Object 2002 XV93, known as a plutino, is a small rock floating ...

The Athletic’s flagship NFL podcast covers the league like only The Athletic can. Host Robert Mays and co-hosts Derrik Klassen and Dave Helman dive into the biggest stories, break down the Xs and Os, ...