The alternate governor of the Philadelphia Flyers discusses growing female fandom, diversifying the sport, and why she brings ...

Circular wrist movements are a basic exercise to improve flexibility. For this, extend your arms forward and rotate your ...

Problem is, the punter hurt his ankle last week on Baltimore’s blocked punt in the second quarter. Bojorquez finished the game, but the Browns listed him as “limited” on Thursday’s injury report.

Rodgers has been a sitting duck this season, enduring 15 quarterback hits and seven sacks, but he has demonstrated that at 41 ...

Wall workouts are an underrated way to build strength without putting too much pressure on the knees. Exercises done with the ...

Kip Burdette talks West Laurens’ turnaround, Ty Cummings’ role and his own marathon goals ahead of Harlem rematch in Region 4-3A high school football game.

WHILE few children have tried alcohol, let alone liked it, for recovering alcoholic Seth Rosen, tasting wine for the first time when he was six years old started a lifelong battle with ...

Silver Hammer Mining Corp. (CSE: HAMR) (the “Company” or “Silver Hammer”) is pleased to announce that, further to its news ...

When lions or wolves hunt, they look for any sign of weakness or infirmity in the gait of prey, and focus on that animal to take down. Subconsciously, humans do the same thing in a social context I’ve ...

The Air Force became its own branch on September 18, 1947, and to honor their 78th birthday, Good Day Las Vegas’ JC Fernandez was live at Nellis Air Force Base.

Celtic won the match after another debut Bhoy Kelechi Iheanacho scored a dramatic 96th minute penalty to give the Champions a ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...