Apple introduced sleep scores with the Series 11 Apple Watch—but they're also available with iOS 26 with the Series 6 Apple Watch and later. You can also get sleep scores from the Apple Health app ...

I am a neurologist who specializes in sleep medicine. And though “beauty sleep” may sound like a fairy tale, a growing body ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself.

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...

The gift, from philanthropist K. Lisa Yang, will bring together scientists who study the gut, sleep, immunity, pain, and more ...

Sudden unexpected death in epilepsy (SUDEP) is the leading cause of epilepsy-related deaths in children and adults with ...

In patients with both type 2 diabetes and obstructive sleep apnea, treatment with CPAP may reduce the risk for mortality.

The Apple Watch Ultra 3 is the company's longest-lasting wearable to date, but there's more to it than endurance.

Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show ...

Anxiety scores decreased by nearly half after 7 nights of lavender aromatherapy, and delirium duration was shorter in the ...

If anxiety about sleep continues to haunt you, you may benefit from cognitive behavioral therapy for insomnia (CBT-I) with a trained therapist, an online course, or an app. CBT-I uses various ...

Donald Trump is 79, an age at which most people find themselves sleeping more, not less, and at which studies indicate a chronic sleep deficit has a far more pronounced impact on both cognitive and ...