Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac-Phe, produced during intense workouts, directly quiets hunger neurons in the ...

Inspect your charging cable for visible damage, fraying, or bent connectors. Clean your phone's charging port gently using ...

"A monumental step." Startup launches ambitious project to harness energy source that mimics the Sun: 'We're at a crucial tipping point' first appeared on The Cool Down.

“I think everyone should activate their glutes”—an expert trainer says you should do these two moves before running or ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.