Milk allergy can cause serious reactions like anaphylaxis and needs immediate treatment. Lactose intolerance happens because the body can't break down lactose, leading to digestive issues. To manage a ...

IBS and lactose intolerance both cause symptoms of diarrhea, abdominal pain, and bloating. Diagnoses of both IBS and lactose intolerance are made with a health history and without invasive tests.

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

Gastroenterologist Saurabh Sethi lists down the first major symptom of several gut conditions that will help you identify the ...

Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

How a daily yogurt habit can shape your gut—for better or worse.

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

A 2015 study loosely links a love for bitter flavours, like black coffee, to higher antisocial traits, but experts stress the ...

Have you ever bought milk and by the time you are ready to use it a few days or even a week later, it has expired? Your ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

The refrigerator is supposed to be a place of nourishment. The heart of the heart of the home. A safe space for your ...

Gut health experts decode what’s really behind the smell, sound and frequency.