Another approach is called Pomodoro 2.0 and it involves adding 15 minutes to your work period every time you return to your ...

Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study ...

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which could help you find ways to better health.

A University of Chicago study suggests robots could offer a new kind of support to help kids eliminate anxiety about reading ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. “Between 30% and 48% of seniors complain of ...

Software engineers and researchers tell us how to get the most from the chatbot. To get the best out of a brainstorming session with ChatGPT, you may need to do a little more than just ask a basic ...

The hospital is partnering with ‘Connect Cancer Research’ to find ways to slow, treat, and prevent the disease.