One of the primary reasons people go to the doctor these days is sleep issues. Insomnia, restless legs, nightmares and the ...

When you have a dog, you need to be an early riser. It is often seen that dogs wake their owners for food, bathroom breaks, ...

It’s not just stress or screen time keeping you up. From blackout curtains to cooling hacks, these simple tweaks can turn ...

Interestingly, these exercises types achieve their respective sleep benefits in different ways. Yoga may help alleviate ...

However, there are numerous health conditions that drivers may not realise they need to declare to the DVLA, including one ...

They're one of the most essential household items for ensuring a comfortable night's sleep, but do you know how to wash, dry, ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

Go to bed at the same time every day, cut back on blue light from TVs and other electronic devices close to bedtime and avoid ...

Painter’s major league outlook should still be the same. Without making any moves, the Phillies will bring back Cristopher ...

Lamar Jackson has the most rushing yards (6,256) and highest passer rating (102.65) of any quarterback in NFL history. He is, in the words of Detroit Lions defensive coordinator Kelvin Sheppard, a ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health column: How to protect yourself from falls, and hospital news.

The Charlevoix boys golf team was involved in a head-on crash in Benzie County, and their son was in the van. But they didn’t know his condition.