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The mindset itself is simple: Treat people with respect, hold each other accountable and consistently strive to improve.

The coach even follows up, checking when you’re ready to add back workouts after time off. Instead of hammering users with arbitrary daily targets, Fitbit is shifting to weekly performance goals.

Multiple monitors are great, but you can't just plug them in—you have to configure them. This is true with all computers, Macs included. For example: There is nothing more confusing than moving your ...

From smart rings to mattress sensors, we reviewed the best sleep trackers for monitoring your sleep quality and improving ...

Offering up to a week’s worth of power in a single charge and an easy-to-navigate interface, the FitBit Charge 6 is a great option for individuals new to fitness trackers. However, it also boasts a ...

Apple Inc. will hold its biggest product launch event of the year Tuesday, when the company is set to unveil the new iPhone ...