"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

This is done in a squat form where you align your body naturally. It will help you relieve the tension in the lower belly as you practice stretching. The right way to perform it is by standing with ...

Yoga offers a natural approach to alleviate constipation by stimulating abdominal organs and improving bowel health. Specific ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

Constipation in children is best measured by stool consistency, not frequency, says expert. The doctor stresses diet, ...

When's the last time you pooped? The symptoms of constipation look different for everyone, and many people who are constipated don't even know it. When’s the last time you pooped? If your answer is ...